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YOUR CART

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Classes

*Please enroll in the class beforehand to guarantee a seat! 
Want to try a paid class for free? Use this coupon: ​https://get.moxie.xyz/anastacia
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Mondays, 7:45 a.m.
Warm up and energize the body with Sun Salutations A. We'll flow through sun salutations, moving with the breath. 
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Length: 15 min
​Skill Level: Everybody
Intensity: Medium
Free

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Mon, 12:00 p.m.
This is an all levels gentle yoga flow to decompress, destress, and feel good. 

​Length: 30 min
​Skill: Everybody
Intensity: Medium
​$5

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Wed, 9:00 a.m.
 This will be prenatal friendly version of  sun salutations. Giving you space to move, opening the hips, stretching the full body with mindful modifications for your changing body.
Length: 15-20 min
​Skill: Everybody
Intensity Level: Low
Free

Wed, 9:30 a.m.
 Release tension and get a full body stretch in this 15 minute morning yoga class. 
Length: 15 min
​Skill: Everybody
Intensity Level: Low
Free

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Wed, 6:00 p.m.
Description:
 This class invites you to go inward, uniting breath and body to cultivate balance. 
Length: 30 min
​Skill: Everybody
Intensity: Low
​$5



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Fridays, 12:00 p.m.
Description:
 Chair Yoga invites you to find mobility in a way that is gentle but also supportive and beneficial.
Length: 25 min
​Skill: Everybody
Intensity: Low
$5
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