Customized Private Yoga Classes: Online or In-Person
I am passionate about offering people the best yoga tools to benefit their unique minds and bodies. I believe this is best done individually, by designing a customized practice for your unique constitution, lifestyle and goals, whether in person or via online yoga classes.
I am passionate about offering people the best yoga tools to benefit their unique minds and bodies. I believe this is best done individually, by designing a customized practice for your unique constitution, lifestyle and goals, whether in person or via online yoga classes.
THERE ARE MANY REASONS WHY YOU MIGHT BENEFIT FROM PRIVATE YOGA INSTRUCTION/CLASSES:
If you live in Kansas City metro and are interested in taking a private class with me, feel free to contact me here.
If you still want a private class, but don’t live nearby, I offer private online classes. These classes are taught via Zoom and have the benefit that you can take a class with me in the own comfort of your home — or wherever you are! Contact me here to sign up.
If you still want a private class, but don’t live nearby, I offer private online classes. These classes are taught via Zoom and have the benefit that you can take a class with me in the own comfort of your home — or wherever you are! Contact me here to sign up.
WHAT DO I NEED TO PREPARE FOR MY ONLINE CLASS?
The first step is to contact me here for a free consultation. Together we'll go over any questions you might have and what it is you're hoping to get out of working together. Are you a beginner looking to learn the basics? Do you want stronger arm balances or inversions? Deeper backbends or more flexibility? Do you have back issues? Shoulder pain? Or maybe you're looking for meditative guidance and relaxation. All can be worked on, in the convenience of your home.
To prepare for the first session, you will need to set up a yoga space. Having props isn't required, but they are a great way to deepen your practice and they're also great for beginners to remain in poses more comfortably. Some props might include a yoga strap, yoga blocks, bolsters, or blankets. Many things around the house can be substituted as props, such as books, pillows, towels, etc. Again, props are optional and not required!
The first step is to contact me here for a free consultation. Together we'll go over any questions you might have and what it is you're hoping to get out of working together. Are you a beginner looking to learn the basics? Do you want stronger arm balances or inversions? Deeper backbends or more flexibility? Do you have back issues? Shoulder pain? Or maybe you're looking for meditative guidance and relaxation. All can be worked on, in the convenience of your home.
To prepare for the first session, you will need to set up a yoga space. Having props isn't required, but they are a great way to deepen your practice and they're also great for beginners to remain in poses more comfortably. Some props might include a yoga strap, yoga blocks, bolsters, or blankets. Many things around the house can be substituted as props, such as books, pillows, towels, etc. Again, props are optional and not required!
What you receive:
+ Free initial consultation
+ Personally designed yoga sequence/classes to fit you and your goals
+ Designed to fit your schedule
+ Weekly plan for in between sessions
+ Mid-week email check-in to keep you on track
+ Email follow-up with a written and video copy of your session(s) for you to keep
+ Bundles include ongoing email or text message support over the duration of sessions
+ Progressive plan for you to maintain your home practice
+ Free initial consultation
+ Personally designed yoga sequence/classes to fit you and your goals
+ Designed to fit your schedule
+ Weekly plan for in between sessions
+ Mid-week email check-in to keep you on track
+ Email follow-up with a written and video copy of your session(s) for you to keep
+ Bundles include ongoing email or text message support over the duration of sessions
+ Progressive plan for you to maintain your home practice
INVESTMENT
$50/HR In-person (I come to you within KC Metro area)
$40/HR Online
Ask about discount with class bundle.
*Payments accepted through Venmo or Paypal
$50/HR In-person (I come to you within KC Metro area)
$40/HR Online
Ask about discount with class bundle.
*Payments accepted through Venmo or Paypal
CANCELLATION POLICY
Please call or email to cancel appointments at least 24 hours prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full.
Please call or email to cancel appointments at least 24 hours prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full.