Yoga with Anastacia
  • Home
  • PRENATAL
  • Postpartum
  • THERAPEUTIC
  • About
  • Work with Me
  • Resources
  • Blog
  • Home
  • PRENATAL
  • Postpartum
  • THERAPEUTIC
  • About
  • Work with Me
  • Resources
  • Blog
Search by typing & pressing enter

YOUR CART

Picture

7/8/2020 0 Comments

My Quarantine Project: Yoga Art Cards

Picture
It feels a little bit like the world has flipped upside down in the last few months. I thought I would share something positive that has come out of it for me.

​After a few weeks of quarantine I got completely stir crazy (like many out there). I tried to find secluded trails to hike but they were closed. Camp grounds were closed. I found myself struggling with anxiety and feeling a bit trapped.
As serendipity would have it, an ad came across my computer advertising yoga teacher certification. It’s something I’ve always thought about doing but the time commitment away from home was always too much being a mom. Due to the quarantine they had moved teacher certification online for the first time ever. I promptly signed up.
As I worked through the poses I began sketching them all. I made flash cards so that I could memorize the Sanskrit and English name. I looked online for similar flash cards but couldn’t find what I wanted. I decided to just make my own. I added Sanskrit pronunciation, literal translation, anatomy, sequencing tips, and benefits to the card. It gave me something to focus on and I felt my body and mind getting stronger as I worked my way through the program.
With a heart full of gratitude I showed my new yoga art cards to my fellow classmates. The reaction was overwhelming. Everyone was asking to buy them! I had no idea that a project I did for myself would have such an amazing reaction. Within the first few days I sold over 100.
Now I’m super excited to announce that within a week they will be up on Amazon and within two they will be going into bookstores including Barnes & Noble! What started out as a project for myself has turned out to be a project that helps others!
If you’re interested in seeing them! Check them out here!

0 Comments
Forward>>

    Categories

    All Meditation Mobility Pelvic Floor Postpartum Yoga Pregnancy Prenatal Yoga Resources Yoga

    RSS Feed

All Rights Reserved Copyright 2022 ©YogaWithAnastacia.com
Anastacia Drake LLC